Clare Poulose   RN, MSN

CANCER EXERCISE SPECIALIST, ACSM, PALS

Clare Poulose is an experienced cancer exercise specialist.

She started Survival2Strength to help people who have had cancer to get stronger and healthier.

"Physical activity such as aerobic exercise, flexibility, and strength training have the same benefits for cancer survivors as they do for the general population."

Strength training reduces morbidity (sickness) and mortality (death). People who have had cancer need 1:1 guidance in strength training

Contact Information

Email: cpoulose8@gmail.com
Phone: 651-470-1644

To help us move this FREE program forward, please donate.

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Meet The Trainers

Our trainers have over five years experience with Survival 2 Strength, have completed extensive oncology training, and participate in ongoing oncology education.

Doug Staley

Personal Fitness Trainer

Training at:

Competitive Wellness LLC

1565 Como Ave.  St. Paul, MN. 55108

Email:  Doug@competitivewellnessllc.com

Angela Josephs

Personal Fitness Trainer

Training at:

Complete Performance - Circle Pines

CrossFit Southpaw - Mounds View

American Strength - Maplewood

Phone (text preferred): 612-991-2058

Russ Davies

Personal Fitness Trainer

Training at:

The Fluid Health and Fitness facility

5639 Memorial Ave. N. Stillwater, MN 55082

Phone: 651-425-9226

Leslie Benson

Personal Fitness Trainer

Training at:

Element Gym - St. Paul

Lion's Gym - Robbinsdale

Phone: 651-300-6249

Email: lesliebenson25@gmail.com

Katie Plunkett

Personal Fitness Trainer

Training at:

Renegade Personal Training and Fitness

1964 Rahncliff Rd. Eagan, MN 55122

Phone: 651-214-0282

Meet The Board Of Directors

Clare Poulose

Susan Grubb

Melinda Baxter

Winfur Josephine Dodge

Dr. Kevin Kilgore

Adam Dodge

Leslie Benson

Dara Ceaser

Carmela Jurado-Claypool

Doug Staley

Russ Davies

Angela Josephs

Katie Plunkett

We have locations around the Twin Cities and online.

Contact Us

Mailing Address